Creating Sacred Space in times of Crisis

Recommendations for creating sacred space in times of chaos:
1. Centering/ Grounding - take deep a breathe ( repeat) pray, meditate, drink water, walk in nature (foot to earth/grass)
2. Clearing- establish sacred space in your body temple, space temple by washing, purifying, decluttering. Sacred cleansing can include blessed oil (frankincense, myyrh, hyssop, etc), water purifying rituals, incense, candles, anointing oil, Sage or salt purification. Rebuke & dismiss negative energies.
3. Invocation- invite God into your space in a tangible way through dance, music, drumming, singing or speaking affirmations aloud. I usually begin with dancing and celebration and end with stillness.
4. Covering- guard your eyes and ears from contaminating influences. That means removing yourself from some environments that can be draining and compromise your strength, including FB.
5. Connecting- make connections with positive people who align with higher vibratory frequencies. Their energy, words, space uplifts !
Let me know if you implement any of these and how they work for you. Please feel free to share.
Agape,
Anika Wilson Brown